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Description
Maintaining adequate protein and caloric intake to support basic function, along with prioritizing sleep, addresses this effectively for most people
That is the law
A 2023 meta-analysis in Obesity Journal found modest but consistent benefits: 34 kg average weight loss at 6 months in app-based interventions versus control groups
doi: 10.1016/j.metabol.2013.09.010 12 SchirraJNicholausMRoggelRKatschinskiMStorrMWoerleHJet al
Podczas konsultacji, po przeprowadzonym badaniu, specjalista odpowie na wszystkie pytania oraz podejmie decyzj w sprawie dalszego sposobu postpowania
PMID: 41400575
