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Improved cognitive function: Vitamin plays a crucial role in maintaining healthy nerve cells and supporting brain function, which can enhance cognitive abilities such as memory and concentration

Whats more, screening for a B12 deficiency a simple blood test should not even be considered unless you are exhibiting symptoms, such as signs of memory loss, mood changes or if you are on a strict vegan diet, says Dr

Vitamin B12 Deficiency Anemia FAQs Why are vegetarians more prone to vitamin B12 deficiency

Follow the dosage schedule prescribed by your doctor

It's best to get treated for B12 deficiency anemia and avoid any long-term problems

(PubMed) Fernandez-Roig S, Lai SC, Murphy MM, Fernandez-Ballart J, Quadros EV