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Description
Med ., 12 , 161
Chronic fatigue syndrome (CFS)
Give final dose 4 - 6 hours before hard or fast work
People with carnitine deficiency often experience fatigue and muscle weakness due to impaired energy metabolism
Woodbury suggests the following sleep aids with the end goal of relieving fatigue: melatonin, valerian and kava
PMID: 37299549
