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At the population level, lower dietary zinc and magnesium have been associated with menstrual irregularity and sporadic anovulation, but these associations are observational and may be confounded by overall diet quality and metabolic health [160]

When this occurs, they may need supplements or B12 shots

Some antidepressants also may be used off-label

Running baseline labs: This helps determine your hormonal and metabolic starting point

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This was confirmed across multiple studies measuring serum IGF-1 at baseline and throughout treatment