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Rocky Mount Bostrom, Anita Tarboro Bowman, Sidney C

Visit Manufacturer's Website Supplement Facts Serving Size: 1 Scoop (1.4 grams) Servings Per Container: 80 &nbsp

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2017 doi: 10.1016/j.foodchem.2017.04.082

Muscle synthesis during a 10-day vegan diet After performing a study on muscle synthesis after a plant-based meal and finding that muscle synthesis was lower than after a meat-containing meal (details below in Muscle Synthesis after a Meal Containing Beef or Plant Protein), the same group of researchers compared muscle synthesis rates in a crossover study in which older people ate a vegan diet and then an omnivore diet (or vice-versa) for 10 days each (Domi, 2024, The Netherlands)

Moreover, fat content was restored to a similar extent (Fig