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This can lead to a deficiency, necessitating alternative methods of supplementation

Vitamin B12 benefits: Increased energy Reduces depression Better mood Deeper sleep and easier getting back to sleep when you wake up Stronger immune system Mental clarity Weight loss Higher metabolism Decreases sugar cravings Protects against cancer Reduces cholesterol and blood pressure Vitamin B12 punch cards are available

Learn More At South Tampa Immediate Care, we believe the ideal way to address a vitamin B12 deficiency is to consume a sufficient amount of the nutrient through whole food sources

Use sterile syringes and needles

your judgement

I always recommend a series of 10 shots taken every 7 days over 10 weeks