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- Nucleic Acids 11, 455467

Its calming effect is comparable to medications like Xanax, but without drowsiness, brain fog, or addiction risk

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Body weight may influence dosing for some compounds (especially weight-based dosing for FDA-approved indications)

Dietary modifications should emphasise a balanced, Mediterranean-style diet rich in vegetables, fruits, whole grains, lean proteins, and healthy fats whilst limiting processed foods, refined carbohydrates, and saturated fats