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The result is that a person can eat plenty of B12-rich food and still run low on circulating levels
It has now been 5 months and my skin has not improved, I am not on any other medication and my skin before hand was clear and glowing so I 100% put down my acne to b12 injections for sure Hey did your skin get better
But it does need proper treatment
In Australia it is available only as a compounded preparation through prescription pharmacies
May 2013;77(5):647-54
You can find these in protein-rich foods such as meat, fish, and soybeans
