l carnitin injection L-Carnitine Carnitine (L) Injection: Wellness Care
Description
Natural Factors L-Carnitine is a free-form amino acid that helps support muscle tissue repair in individuals involved in resistance training

doi: 10.1016/s0891-5849(98)00303-7

As such, carnitine increases the use of fat as an energy source.

before training

L-carnitine takes the responsibility to transfer fatty acids to the powerhouse of the cell the mitochondria and this is where the fat burning occurs
They were randomly assigned to receive either oral ALC at a dose of 3 g/day or matching placebo, for 8 weeks, with outcomes assessed at clinic visits or by telephone
