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Biaecka-Dbek, A., & Pietruszka, B

Helps maintain focus, alertness, and memory

88 When lactate is used as a marker for muscle damage in patients with mitochondrial disorders, CoQ10 seems to diminish the initial rise in lactate upon exercise and increases VO 2 max, although it failed to affect the total lactate level after exercise or improve overall exercise capacity in a 2010 randomized trial

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Theoretically, these chemicals are transported in the blood to irritable nerve endings throughout the body (causing pain)

While its primary function is emulsification, it also adds softness and conditioning effects to skin and hair care products