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The Honest Picture Heres the part that matters, and that a lot of write-ups skip

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This is one reason these species are beneficial in the gut microbiome and in the vaginal microbiome.[ref] Other bacteria, such as a major colonic butyrate-producing bacterium called Faecalibacterium prausnitzii, rely on riboflavin from food or other bacteria in the colon

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While this can still be part of the overall approach to histamine intolerance, it rarely gets to the root cause