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Oxidative stress is related to age associated disc disease.[6] Glutathion has been shown to have a protective effect on disc cells.[7] In a recent study levels were directly related to patients with lumbar disc degeneration.[8] Serum levels of glutathione reductase, the reduced form, were significantly lower in patients with disc degeneration and disc herniation undergoing surgery compared to healthy individuals involved in the study

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J Integr Med (2016) 14(1):228

Eggs and dairy produce are also good sources of the nutrient