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Always follow the instructions from your healthcare provider

If a package arrives damaged, an item is missing, or the wrong item was sent, contact support promptly with the order number, a description of the issue, and clear photographs of the shipping label, exterior packaging, internal packaging, and affected product

A healthy, well-rounded diet can usually supply you with all the vitamin B you need, although there are some situations where your doctor may recommend that you take a supplement

Doctors may not be prescribing oral vitamin B 12 formulations because they may be unaware of this option or have concerns regarding its effectiveness

The best time to take your vitamin B12 supplement is whenever it works best for your routine

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