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Insulin released after eating a carbohydrate may improve the uptake of L-carnitine into muscle cells

10.1080/17434440.2021.1992273 Victoria J Grille, Stuart Campbell, John F Gibbs, Thomas L Bauer

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Recommended use: Drink 1 serving (10 ml) 30 minutes before training sessions

It plays a crucial role in the transport of fatty acids into the mitochondria of cells, where they are converted into energy

All patients were non-smokers ( 2.6 Statistical analysis Some of the S-5-HT and fatigue scores were not normally distributed (Shapiro-Wilk test)