l-carnitine liquid core Nutritionals Muscle Core L-Carnitine 3000mg Berry-Flavoured

It can also increase your cells' all-important sensitivity to insulin [36] and has anti-catabolic [37,38] and cardioprotective [39] effects

- Michalik, L

Effects of a topical lotion containing aminophylline, caffeine, yohimbe, L-carnitine, and gotu kola on thigh circumference, skinfold thickness, and fat mass in sedentary women

Radioisotopic assay of acetylcarnitine and acetyl-Co-A

These benefits are achieved because L-Carnitine helps fatty acids convert to energy, while moving metabolic waste away.* Reviews Review Graph 5 star 77% 4 star 23% 3 star 0% 2 star 0% 1 star 0% Show More + Show Less - Lori M Works well with a well balanced diet and exercise

A 2018 review of 11 clinical trials with 251 well-trained athletes found that regular use of L-Carnitine (14 g per day for up to 6 months) improved energy expenditure and physical performance in some athletes