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Your Microbiome Your gut bacteria ferment dietary fiber and produce short-chain fatty acids (SCFAs) like butyrate and propionate

Take this list with you to the grocery store to support your health goals including avoiding side effects and staying nourished.

Ian's holistic approach to wellbeing prioritises protecting muscle and managing side-effects so that you can build lasting health while losing weight

RX Therapeutics Dietary Supplement Natural GLP-1 Support Expert Formulated Metabolic and Appetite Support Gentle on Your Stomach Vegan Soy Free Gluten Free GMO

10g protein and 12g carbs per serving for an easy GLP-1 dinner idea and meal-prep win.

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