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Why Vitamin B12 is Important Vitamin B12, or cobalamin, is a water-soluble vitamin that plays an important role in overall health and well-being

Vitamin B6 assists with more than 100 different enzymatic reactions in your body, which makes it an important vitamin to incorporate into your diet

Intramuscular injection places it directly in muscle tissue

A loading phase of 1mg three times weekly for two weeks, then maintenance of 1mg every two to three months, adjusted for the cause and any neurological involvement

However, many people find that their B12 levels are lower than optimal, whether due to dietary choices, gut absorption, the natural effects of ageing, or simply the demands of a busy lifestyle

Kidney conditions that may cause orange urine include: structural anomalies in the kidney kidney stones kidney infection, known as pyelonephritis post-streptococcal glomerulonephritis, which is a complication of streptococcal infections such as strep throat kidney failure Other kidney symptoms may include: blood in the urine cloudy urine swelling fever and chills back pain a rapid heart rate Liver disease or bile duct problems Liver problems including hepatitis, cirrhosis, and liver failure can cause dark yellow to orange urine due to the presence of bilirubin, which is another pigment