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One hundred twenty-four pregnant women in Canada received 12 mcg of oral vitamin B 12 once daily beginning at 13 to 22 weeks gestation and continuing through 8 weeks postpartum when blood and breastmilk were sampled for vitamin B 12 measurement

EFSA Journal

Lyophilized powder Unreconstituted GHK-CU powder remains stable for years when frozen at -20C or below

Proper dosage and medical assessment are important to avoid complications

PMID: 38205450 19 Megaloblastic Anemias: Nutritional and Other Causes

The Bottom Line Vitamin B12 injections can help if your gut doesnt absorb nutrients well or you dont want to take a daily oral supplement