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Factors such as your metabolism, genetic predisposition, lifestyle habits (like diet, exercise, and sleep), and individual response to B12 can all influence the timeline for experiencing improvements

I get this question a lot, especially from people who train

Cervical spondylotic myelopathy with vitamin B deficiency: two case reports

This is NORMAL
One study in pregnant rats found no harm to the babies

Vitamin B12 is a water-soluble vitamin that is crucial for many functions in the body
