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Dietary sources of omega-3 include: Oily fish such as salmon, mackerel, sardines, herring, and trout (rich in EPA and DHA) Flaxseeds, chia seeds, and walnuts (sources of ALA) Algal oil (a vegetarian/vegan source of DHA) Fortified foods including certain eggs, yoghurts, and spreads The NHS recommends consuming at least two portions of fish per week , including one portion of oily fish, to meet omega-3 requirements
It uses the same tirzepatide molecule as compounded versions, but with FDA oversight, single-dose delivery, and a clear legal status
Remind patients that GLP-1 RAs should be avoided in pregnancy and that reliable contraception is required during treatment
