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Therapeutic modulation of the immune response in arrhythmogenic cardiomyopathy

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Sneak in some L-carnitine with a 3-ounce serving (about the size of your palm) of these meats: Beef: 81 milligrams Pork: 24 milligrams Fish: 5 milligrams Chicken: 3 milligrams Meat is your best bet, but other animal products deliver itty-bitty doses of L-carnitine too: Ice cream ( cup): 3 milligrams Cheddar cheese (2 ounces): 2 milligrams Milk (8 ounces): 8 milligrams Liquid Mix a concentrated liquid supplement into your morning glass of water or OJ if youre not a fan of swallowing pills

Amino acids play important roles, such as energy sources, primary producers of C1 carbon compounds, anaplerotic metabolites providing intermediates for the tricarboxylic acid (TCA) cycle and gluconeogenesis, precursors for numerous hormones, neurotransmitters, and other specialized metabolites [49]

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