diet to increase glutathione The Best Foods Boost Your Body's "Master Antioxidant" A Review of Dietary (Phyto)Nutrients

When neurotrophic signaling systems such as BDNF are well supported, neural circuits may maintain stronger connectivity and adaptability, supporting memory, learning, and mood stability

[link] Gu W, Gaeta X, Sahakyan A, Chan AB, Hong CS, Kim R, Braas D, Plath K, Lowry WE, Christofk HR., "Glycolytic Metabolism Plays a Functional Role in Regulating Human Pluripotent Stem Cell State", Cell Stem Cell (2016)

That mechanistic gap is part of what keeps it relevant for sleep research even as more conventional compounds dominate clinical use

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doi:10.1007/s00405-014-3277-y

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