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Gut microbes produce trimethylamine (TMA) moieties from common dietary precursors, such as choline or carnitine, which are subsequently metabolized by the liver into TMAO
La L-Carnitine facilite la rcupration La L-carnitine rduirait la douleur musculaire post-exercices
Borowik AK, et al
The study also noted increased muscle power and strength across all ages and genders, with a particularly pronounced recovery benefit observed in female participants
