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How To Test Your B12 Level Serum B12 (cobalamin) in the blood is the standard way to check B12 status

However, for longer term storage (several months to years) it is more preferable to store peptides in a freezer at -80C (-112F)

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Here are a couple of tips for choosing a great B12 supplement: Find a supplement which contains methylcobalamin: as it is a naturally occurring form of B12, it can be absorbed more easily than a synthetic form which is not as easily recognised by the body

They help cover any nutrient gaps, supporting the bodys functions