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Vitamin B12 absorption relies almost solely on your gut and stomach acid breaking down the protein to get the B12 from your food

S. Tanget al., TMSB4 Overexpression Enhances the Potency of Marrow Mesenchymal Stromal Cells for Myocardial Repair, Frontiers Media SA, Jun. 2021. doi: 10.3389/fcell.2021.670913

doi:10.4162/nrp.2010.4.3.229

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In obesity, hypertrophied adipocytes disrupt this process, increasing pro-inflammatory adipokines like leptin and resistin while reducing anti-inflammatory adiponectin, which enhances insulin sensitivity