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A study conducted on pregnant mice, the species with a very similar biological and behavioral makeup to humans, also found that B12 deficiency led to high cholesterol levels and a significant increase in body fat percentage in pregnant mice

Treatment and prevention involve eating meat, fish, and dairy products or foods fortified with B12, like some breakfast cereals and breads

Taylor Wolfram, MS, RDN, LDN is the owner of Taylor Wolfram LLC, a weight-inclusive nutrition therapy practice

Sometimes, we also test methylmalonic acid (MMA) or homocysteine levels to confirm a deficiency

Our team will work with you to determine the best approach based on your personal wellness goals