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B12 works with other B vitamins in many biochemical cycles, so its important to understand the whole picture and look at a variety of nutrients, she says

For example, it is easy to catastrophise or have a fear of re-injury that can slow down healing

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B12 helps with healthy brain function, blood cells, and nerves and assists with energy, performance, and endurance

Some aggressive community protocols use weight-based dosing from the original mouse study: The community weight-based protocol uses the direct mg/kg number from mice without allometric correction

B-Complex Adds a sustained energy lift to the antioxidant power of your drip