l carnitine side effects fishy odor trimethylamine Frontiers Revisiting the Role of Carnitine
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Zeisel SH, Mar MH, Howe JC, Holden JM

The worst thing you can do is immediately jump down to a very low amount of calories and carbohydrates

doi: 10.1096/fj.07-099150

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Another study on dialysis patients found that carnitine injections helped sustain higher levels of oxygen use (improved endurance), such as during exercise and also reduced overall fatigue [41]

First, the blood glucose spike
