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[DOI] [PubMed] [Google Scholar] 113.He R., Zheng W., Ginman T., Ottosson H., Norgren S., Zhao Y., Hassan M

Chronic alcohol consumption reduces glutathione levels in both plasma and brain tissue, smoking accelerates free radical production that outpaces supplementation, and ultra-processed foods raise systemic inflammation that continuously burdens your glutathione reserves

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[PubMed] [Google Scholar] 242.Mayland C.R., Bennett M.I., Allan K