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Evitar en: Embarazo o lactancia

Muscle mitochondrial oxidative function and metabolic flexibility are also impaired with muscle disuse

A follow-up study showed that NAC administered during two 3-day inpatient hospitalizations separated by 4 days reduced the desire for cocaine use induced by drug-related cues, as well as decreased interest and time for a view cue [77]

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However, the Drugs and Lactation Database (LactMed), a definitive resource on such matters, states that milk thistle is "unlikely to adversely affect the breastfed infant" and that it's "generally well tolerated in adults with only mild side effects.21 Of course, no supplement is without its risks, so if you're considering milk thistle as a lactation aid, we recommend speaking with your doctor to confirm its suitability for you and your baby

The countermeasures are well established: eat enough protein, train with resistance a few times a week, and avoid crash-level deficits