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Description
Casciani CU, Caruso U, Cravotto E, and et al
Produced under cGMP-certified manufacturing standards with quality-focused production oversight
Yes, L-Carnitine supports fat metabolism, helping the body utilize stored fat for energy and supporting weight management when combined with diet and exercise
PMID 15212755
Healthy people were given LC supplementation at various dosages ranging from 250 mg to 2.0 g (maximum safe dose) per day (Chen et al., 2015)
[DOI] [PMC free article] [PubMed] [Google Scholar] 63.Tang WH, Wang Z, Levison BS, Koeth RA, Britt EB, Fu X, Wu Y, Hazen SL
