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This is why perimenopausal weight gain tends to accumulate around the midsection even if you previously stored weight in hips and thighs

It is often used in fertility treatments for both men and women, aiding in ovulation for women and improving sperm production in men with hypogonadism

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While depression is often treated with talk therapy or medication, studies are now revealing it also has strong biological underpinnings with evidence-based links to dietary habits