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Fattal O, Budur K, Vaughan AJ, et al
TMAO (trimethylamine N-oxide) is produced by gut bacteria from choline, lecithin, and L-carnitine-rich foods (mainly fish, meat, egg, and dairy)
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Acknowledgements The authors are supported by US NIH grants R01-DK55758, R01-DK099110, R01-DK127274, R01-DK143576 and R01-DK131537 and P01-AG051459 to P.E.S
McGlory, C., Calder, P
This article explores L-carnitine side effects, benefits, correct dosage, and how to choose a supplement that delivers results without compromising health
