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There is enormous exuberance about starting GLP-1 drugs, but not nearly enough attention to what happens when people stop, said senior author Ziyad Al-Aly, MD, a WashU Medicine clinical epidemiologist and chief of the Research and Development Service at the VA Saint Louis Health Care System

Consider these evidence-based options: Zepbound (tirzepatide for obesity): FDA-approved specifically for weight management in certain cases

Get Moving Light activity, such as walking or stretching, helps activate your GI system and relieve nausea symptoms

GLP-1 drugs are more popular than ever

For example, the synergy between GLP-1 and continuous glucose monitoring (CGM) devices is expected to significantly improve diabetes management and disease prevention

We always promote healthy weight loss