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For those with a B12 deficiency, injections are an effective way to quickly restore healthy levels

Possible side effects include mild nausea, headaches, and injection site reactions

For many, vitamin B12 shots have become a popular solution to combat fatigue and support weight management

Vitamin B12 is an essential nutrient that supports red blood cell production, nerve health, and energy levels

Minor damage to peripheral nerves can result in acute burning sensations while major damage can lead to muscle weakness and even paralysis

Difficulty: Easy to Moderate Climate: Warm Highest elevation: 3550 m / 11647 ft Transportation back to Cusco Itinerary Day 1: Cusco Cachora Capuliyoc Santa Rosa The departure for this trek is early in the morning, northwest of the city of Cusco (3350 m.a.s.l.) by tourist transport to the village of Cachora (2850 m.a.s.l.)