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In vegans and other people whose B 12 deficiency is diet-related, oral B 12 supplements and a diet designed to increase consumption of vitamin B 12 should cure the condition

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10.1016/j.cell.2017.09.019 59 C

Symptoms of anemia include: fatigue lack of energy breathlessness feeling faint headaches pale skin noticeable heartbeats (palpitations) loss of appetite and weight loss Potential Health Benefits Brain Health According to recent studies, vitamin B12 combined with omega fatty acids may prevent brain atrophy (loss of neurons), which is associated with memory loss and dementia

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