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In the fridge at 2-8 C usually 21-30 days

For patients wondering Can Long COVID Trigger ME/CFS

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Eat Fruit : Suggest that patients eat fruits like pineapple following their treatment, as the vitamin C content can promote healing and reduce the risk of bruising

Conclusions Ultimately, the current maintenance dose of 1,000 mcg B12 every 3 months may confer long term harm, therefore it seems that once B12 levels are stabilised well within acceptable range, then the standard B12 intervention of 1000 mcg should be administered annually, and monitored with pre-injection annual testing of levels

Available from: [Accessed October 26, 2020]