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[DOI] [PMC free article] [PubMed] [Google Scholar] 54.Bonde J.P., Flachs E.M., Rimborg S., Glazer C.H., Giwercman A., Ramlau-Hansen C.H., Bruner E.V

(2018) found that electrolyte beverages improve hydration status and electrolyte levels more effectively than plain water, particularly in hot environments

Am J Med Sci 336(1):5052

This relationship is particularly important because the GL as one of our studied dietary measures does not take into account the consumption of meatswhether red or whitesince the glycemic index for meats is considered to be zero

Nutritional Deficiencies Deficiencies in essential nutrients like Vitamin B12, Vitamin D, copper, iron, calcium, and zinc can lead to premature greying

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