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doi: 10.1371/journal.pone.0055839
Why four-week intervals matter Four weeks is not arbitrary
On the other hand, the bioavailability of B12 from dietary supplements is 50% more than that from food sources
154/GO/RBiBt-S/RL/1999/CCSEA)
Supplementing your diet with additional magnesium helps counteract hangover symptoms that stem from a lack of magnesium
1 Young, A
