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Usually, doctors explain them as the result of some trauma in the mouth, such as accidentally biting your tongue or scraping the inside of your cheek with a sharp piece of tortilla chip

You dont want to just be in the reference range, the optimal range for B12 is much higher and ideally, you want to be above 400, and there does not seem to be an upper limit or toxicity from high Vitamin B12 levels

That's where we work

Common Questions About Pernicious Anaemia Testing When you're trying to get to the bottom of your health concerns, questions are bound to come up

If powder takes time to dissolve, patience works better than force

[DOI] [PMC free article] [PubMed] [Google Scholar] 228.da-Silva VA, Malheiros LR, Moraes-Santos AR, Barzano MA, McLean AE