bpc 157 crohns disease If you have Crohn’s or colitis, you may have seen being promoted for gut healing., It is popular, but the human IBD evidence is still very limited and I don’t recommend it. In July 2026, the Stable gastric pentadecapeptide BPC 157

A B12 injection is the most effective way to restore your levels of this essential vitamin

Intramuscular Injection Therapy/ B12 Shots B12 plays a vital role and is an essential vitamin that serves as a co-factor for many pathways in our body

Not painful

This therapy utilizes a small molecule known as 5-Amino-1MQ, which targets an enzyme called Nicotinamide N-methyltransferase (NNMT)

We recommend: Gentle cleanser EllieVate Skin+ (PM only) Moisturizer SPF (AM) Avoid using additional exfoliants, acids, or retinoids while using EllieVate Skin+ to prevent over-irritation

Non-Invasive: Unlike injections, oral supplements do not require needles or syringes, making them a preferred option for individuals with needle phobias