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Bain MA, Faull R, Milne RW, et al
Especially during intense training phases, a higher carnitine level is recommended to support your cutting phase or diet
Strand NH, Maloney J, Kraus M, et al
In supporting dieting, on the days of exercising: before and after the training
As, se ha visto que la suplementacin diettica de 1 g de l-carnitina administrada dos veces al da durante 6 meses de entrenamiento fsico conduce a un aumento en los niveles de l-carnitina muscular (total y libre) en comparacin con un grupo control
International journal of environmental research and public health .Jan 27 2023;20(3)doi:10.3390/ijerph20032261
