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KD enjoyed a resurgence in popularity in the 1990s (39)

This doesn't necessarily mean every athlete needs supplementation, but physically active individuals are among the groups most likely to benefit from ensuring adequate magnesium intake

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These standards ensure research integrity and eliminate discrepancies that can arise from inconsistent raw materials

Seiwerth S, Sikiric P, Grabarevic Z, Zoricic I, Hanzevacki M, Ljubanovic D, et al

Follow-up blood work is the clinical gold standard, and we typically re-test after a set number of injections to confirm your levels are rising into a healthy range
