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However, its best to check with a healthcare professional before taking high dose vitamin B12 supplements, especially if youre taking other medications or have any underlying health issues

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Dosing protocols are the same for men and women

Communicate regularly: Keep your healthcare provider updated on your routine and any side effects you notice

Always consult with a healthcare professional for personalized advice and instructions on administering B12 injections

As a result, blood tests may show normal B12 levels, even though the body is not receiving the active form it needs