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5B) following ECT

Ensure you are getting enough sunlight and vitamin D Adequate sunlight is essential as it can regulate the production of melatonin, which can help with sleep patterns and also activate and increase the bodys natural vitamin D

Antibiotics may also increase your risk, as strong dosages sometimes kill a portion of the beneficial bacteria in your gut ( These bacteria are a part of your bodys natural defenses against Candida yeasts

Omega-3 fatty acids have been studied for their neuroprotective properties, namely -linolenic, eicosapentaenoic, and docosahexaenoic acids

Do not store it in the door of the fridge, as the temperature fluctuates too much when opened

The company supplies products to retailers in bulk at discounted prices