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J Nutr Health Aging

More recent trials have associated oral propionyl-L-carnitine supplementation (2 g/day for several months) with improved walking distance and claudication onset time (66, 67), as well as with higher pain-free walking distance and higher ankle-brachial index (a diagnostic measure of peripheral arterial disease) (68)

Une tude montre que la prsence de carnitine dans les muscles diminue laccumulation des lactates de 44%

doi: 10.1111/jnc.15884

Micronutrients: Iron, Zinc, and B12 in Bison Bison is a rich source of heme iron , the form found exclusively in animal tissue and the form most bioavailable to humans

however, its effects on recovery beyond 28 days with moderate exercise have yet to be investigated