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Why Youll Like It: Designed for twice-daily use

Previous studies on the long-term intake of the supplement, have demonstrated that when taken at a dose of 3 g, 3 times/day, it significantly improved gut microbiome diversity and specifically the relative abundance of Bifidobacterium spp., Christensenella and Bacteroidetes [12]

If you plan to reconstitute within a few weeks, refrigeration at 2 to 8 degrees Celsius (36 to 46 degrees Fahrenheit) is sufficient

[DOI] [PubMed] [Google Scholar] 196.LAzou B., Passagne I., Mounicou S., Trguer-Delapierre M., Puljalt I., Szpunar J., Lobinskib R., Ohayon-Courts C

Shake gently before each use

At 500 mcg/dose: 20 doses