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Common Side Effects Some people may experience mild side effects from vitamin B12 injections, including pain or redness at the injection site, mild diarrhea, or itching

Flavonoids are a diverse class of phytonutrients found in almost all fruits and vegetables

doi: 10.1016/j.sciaf.2020.e00507 [DOI] [PMC free article] [PubMed] [Google Scholar] 279

Untreated Vitamin B12 deficiency can lead to severe anemia, nerve damage, cognitive decline, and irreversible neurological impairment

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