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Description
Provides anti-inflammatory benefits, as well as energy, endurance and hydration for the athlete in all of us
What we tell patients: Keep training, but dont try to PR every session Reduce intensity on the affected area for the first 2 to 3 weeks Add mobility work, not subtract it Listen to pain signals
Additionally, older adults who naturally have a more challenging time absorbing vitamin B12 or those on certain medications that affect B12 absorption may be ideal candidates
A: The pandemic normalized remote work and digital social interaction while increasing overall screen time
And I'm gonna be clear
[DOI] [PMC free article] [PubMed] [Google Scholar] 302.Kensler T.W., Roebuck B.D., Wogan G.N., Groopman J.D
