propionyl-l-carnitine Swanson Propionyl L-Carnitine 515mg + Glycine 60 Veggie Caps (C3) Propionyl-L-carnitine-(N-methyl-d3)
Description
Using tools that reduce stress in real time, such as physiological sighs two deep inhales through the nose, followed by a long extended exhale until your lungs are empty [demonstrated below] and non-sleep deep rest (NSDR) are highly effective stress-reduction protocols

Peptide YY: A Paneth cell antimicrobial peptide that maintains Candida gut commensalism
doi:10.1186/1756-6606-5-11, PMID: 22487454 Dringen R, Hirrlinger J (2003) Glutathione pathways in the brain

Strength, Power, and Endurance More phosphocreatine means your muscles sustain high-intensity output longer, recover between surges faster, and handle greater training loads over time

An enzyme called glutathione peroxidase is what actually uses glutathione to neutralize harmful hydrogen peroxide in the cells

Cancer Lett (2017) 396:1307
